Tag: mindfulness
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Transform Your Life with a Wellness Journal
Dear Readers, We entered the last month of the year, and where we are mostly waiting for Christmas and preparing all the things for a perfect holiday, this month is just the perfect time to reflect. I talk a lot about wellness and the journey towards it on the blog, because I feel like it…
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The Passage of time
I guess there are times, when we all do. This question on daily prompt came by surprise, lately I haven’t really checked them or wrote anything to it. Tonight I opened my laptop to go through some work and my schedule for the upcoming days, I opened WordPress to see how my blog did today…
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Finding Balance: Prioritizing Self-Care in a Hectic World
In a rushing world, where we constantly receive new impulses and stress over things we cannot control, there is a significant need to focus on what truly matters: health, love, the people around us, honesty, and self-care. I feel like, once in a while, we all experience burnout and feel like we’re stuck in a…
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Discover the Power of Journaling: Stress Relief and Emotional Release
Journaling is a powerful tool for self-reflection, understanding, and showing empathy toward yourself. It’s an easy yet important habit that we often don’t focus on enough in our daily lives. With so much information surrounding us and so many impulses affecting us daily, it’s easy to get lost. However, journaling might be a solution to…
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